mahfuzshanto18
-
0
Posts -
4
Comments -
2K
Views
-
-
-
-
Shakthi Mendis Abeysekara posted an update
2 weeks agoHi everyone
My Blog 03
What are the main benefits of exercise?1. Improves heart health and enhances blood circulation.
2. Helps maintain a healthy body weight and burns excess fat.
3. Strengthens muscles and bones.
4. Boosts immunity and helps prevent diseases.
5. Reduces stress, anxiety, and depression.
6. Increases energy levels and…[Read more]
Reacted by Rumesha Madhushani And 4 Others -
-
Tharushi Perera posted an update
1 month, 1 week agoYfita is one of the most important and valuable websites I have seen in my life. It helps us maintain our fitness and healthy lifestyle, thank you yfita 😎😎😎😎😎😎😎😎😎
Reacted by Dinuli Disanayaka And 2 Others -
-
Natasha Samaranayake posted an update
1 month, 3 weeks ago-
Where
like
like
dislike
angry
funny
happy
love
wowReacted by piyush Tandon And 1 Other -
-
-
Natasha Samaranayake posted an update
1 month, 3 weeks agoThis is health and fitness website ,please upload health and fitness post and blog 😎
Reacted by piyush Tandon And 5 Others -
-
Natasha Samaranayake posted an update
2 months ago-
yfita storereplied 2 months agolike
like
dislike
angry
funny
happy
love
wow
-
-
Shakthi Mendis Abeysekara posted an update
2 months, 2 weeks agoHi everyone
My Blog 02
In Sri Lanka, fitness enthusiasts—both men and women—commonly seek the following workout supplements to support their health and performance goals:🏋️♂️ Popular Supplements for Men
– Whey Protein: Essential for muscle recovery and growth. Brands like Optimum Nutrition Gold Standard Whey and MuscleTech Nitro Tech are wid…[Read more]
Reacted by Imalsha Madushani And 4 Others -
-
Shakthi Mendis Abeysekara posted an update
2 months, 2 weeks agoHi everyone
My Blog 01
If you’re aiming for a healthy and well-toned body, here are the key needs:1. Balanced Diet
– Eat whole foods: vegetables, fruits, protein, whole grains, healthy fats
– Avoid junk food, excess sugar, and processed items2. Regular Exercise
– Mix of cardio (for fat burn) and strength training (for muscle…[Read more]1 CommentReacted by Natasha Samaranayake And 2 Others-
Divan De silvareplied 2 months, 2 weeks ago
Interest 😎
like
like
dislike
angry
funny
happy
love
wowReacted by Shakthi Mendis Abeysekara -
-
-
Natasha Samaranayake posted an update
2 months, 2 weeks ago-
mahfuzshanto18replied 2 months, 2 weeks ago
❤️
like
like
dislike
angry
funny
happy
love
wow
-
-
Tharushi Perera posted an update
2 months, 3 weeks ago-
Yes it’s uk brand
like
like
dislike
angry
funny
happy
love
wow -
yfita storereplied 2 months agolike
like
dislike
angry
funny
happy
love
wow
-
-
Natasha Samaranayake posted an update
2 months, 3 weeks ago-
mahfuzshanto18replied 2 months, 3 weeks ago
Cutie pie
like
like
dislike
angry
funny
happy
love
wow
-
-
Tharushi Perera posted an update
2 months, 3 weeks ago-
I will send msg in inbox
like
like
dislike
angry
funny
happy
love
wowReacted by Rohith Antony -
-
-
Natasha Samaranayake changed their profile picture
2 months, 3 weeks ago-
mahfuzshanto18replied 2 months, 3 weeks ago
🔥❤️
like
like
dislike
angry
funny
happy
love
wow
-
-
Tharushi Perera posted an update
2 months, 3 weeks agoIs exercise alone enough to keep our bodies beautiful? 🤔
1 CommentReacted by Shakthi Mendis Abeysekara And 2 Others-
Divan De silvareplied 2 months, 3 weeks ago
I think no
I think no
I think no, we want diet plan , workout and restlike
like
dislike
angry
funny
happy
love
wowReacted by Rohith Antony -
-
-
Dilini Lakshani posted an update
2 months, 3 weeks ago-
Divan De silvareplied 2 months, 3 weeks ago
Yes 😎
like
like
dislike
angry
funny
happy
love
wow
-
-
Tharushi Perera posted an update
2 months, 3 weeks ago-
🧘
like
like
dislike
angry
funny
happy
love
wow -
Rohith Antonyreplied 1 month, 3 weeks ago
Nice body
like
like
dislike
angry
funny
happy
love
wow
-

