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Natasha Samaranayake

9
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5
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3.5K
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Timeline
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Friends 12
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Sandeep . S posted an update
3 months, 2 weeks ago
Reacted by Piyush txndon And 5 Others
Rohith Antony changed their profile picture
3 months, 2 weeks ago
Rohith Antony

@anthonyrohith
Reacted by Piyush txndon And 3 Others
Rohith Antony posted an update
3 months, 2 weeks ago
Reacted by Piyush txndon And 6 Others
2 Comments
- Sankalani Navodya
  replied 3 months, 2 weeks ago
  
  Wow
  
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- Natasha Samaranayake
  replied 3 months, 2 weeks ago
  
  Fitness
  
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thimiradilshan123 posted an update
4 months, 1 week ago
Reacted by Rumesha Madhushani And 6 Others
lAI sanka posted an update
4 months, 1 week ago
💪
Reacted by Imalsha Madushani And 3 Others
2 Comments
- Divan De silva
  replied 4 months, 1 week ago
  
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- yfita store
  replied 3 months, 3 weeks ago
  
  https://yfita.com/activity/p/224
  
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Divan De silva posted an update
4 months, 1 week ago
😎😎
Reacted by Piyush txndon And 14 Others
2 Comments
- yfita store
  replied 3 months, 3 weeks ago
  
  https://yfita.com/activity/p/224
  
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- Dinuli Disanayaka
  replied 3 months, 1 week ago
  
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Shakthi Mendis Abeysekara posted an update
4 months, 1 week ago
Hi everyone
My Blog 02
In Sri Lanka, fitness enthusiasts—both men and women—commonly seek the following workout supplements to support their health and performance goals:

🏋️‍♂️ Popular Supplements for Men

– Whey Protein: Essential for muscle recovery and growth. Brands like Optimum Nutrition Gold Standard Whey and MuscleTech Nitro Tech are wid…[Read more]
Reacted by Imalsha Madushani And 4 Others
thimiradilshan123 posted an update
4 months, 1 week ago
Good day
Reacted by Dilini Lakshani And 3 Others
Shakthi Mendis Abeysekara posted an update
4 months, 1 week ago
Hi everyone
My Blog 01
If you’re aiming for a healthy and well-toned body, here are the key needs:

1. Balanced Diet
– Eat whole foods: vegetables, fruits, protein, whole grains, healthy fats
– Avoid junk food, excess sugar, and processed items

2. Regular Exercise
– Mix of cardio (for fat burn) and strength training (for muscle…[Read more]
Reacted by Natasha Samaranayake And 2 Others
1 Comment
- Divan De silva
  replied 4 months, 1 week ago
  
  Interest 😎
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  Reacted by Shakthi Mendis Abeysekara
mahfuzshanto18 changed their profile picture
4 months, 2 weeks ago
mahfuzshanto18

@mahfuzshanto18
Reacted by Dilini Lakshani And 2 Others
2 Comments
- Natasha Samaranayake
  replied 4 months, 2 weeks ago
  
  Handsome 😎
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  Reacted by mahfuzshanto18
  - mahfuzshanto18
    replied 4 months, 2 weeks ago
    
    Thank u❤️
    
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thimiradilshan123 posted an update
4 months, 2 weeks ago
🏋️‍♂️
Reacted by Dilini Lakshani And 4 Others
2 Comments
- Divan De silva
  replied 4 months, 2 weeks ago
  
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thimiradilshan123 posted an update
4 months, 2 weeks ago
Reacted by Tharushi Perera And 1 Other
4 Comments
- Divan De silva
  replied 4 months, 2 weeks ago
  
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- Tharushi Perera
  replied 4 months, 2 weeks ago
  
  Are you trainer 🤔
  
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tn26hustlesrilanka changed their profile picture
4 months, 2 weeks ago
tn26hustlesrilanka

@tn26hustlesrilanka
Reacted by Shakthi Mendis Abeysekara And 2 Others
2 Comments
- Divan De silva
  replied 4 months, 2 weeks ago
  
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tn26hustlesrilanka posted an update
4 months, 2 weeks ago
Born to Hustle, Build to Inspire
Reacted by Divan De silva
1 Comment
lAI sanka posted an update
4 months, 2 weeks ago
My fitness 💪
Reacted by Shakthi Mendis Abeysekara And 3 Others
2 Comments
- Divan De silva
  replied 4 months, 2 weeks ago
  
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Divan De silva posted an update
4 months, 2 weeks ago
My fitness mindset 😎🥵
Reacted by Nimna Prasanjana And 8 Others
2 Comments
- Rumesha Madhushani
  replied 3 months, 2 weeks ago
  
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- Dinuli Disanayaka
  replied 3 months, 1 week ago
  
  😎🙌
  
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lAI sanka changed their profile picture
4 months, 2 weeks ago
lAI sanka

@madhusanka
Reacted by Tharushi Perera And 1 Other
1 Comment
- Divan De silva
  replied 4 months, 2 weeks ago
  
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Divan De silva posted an update
4 months, 2 weeks ago
Reacted by Nimna Prasanjana And 5 Others
Divan De silva posted an update
5 months, 1 week ago
Healthyness is everything 😎
Reacted by Nimna Prasanjana And 5 Others
Shakthi Mendis Abeysekara posted an update
5 months, 2 weeks ago
Good Morning ! Today is the 199th day of the year 2025.
Reacted by Ruwantha Madusanka And 2 Others
1 Comment

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