Detox + Morning Tea
Why Gym People Like Detox Morning Tea
1. Kickstart metabolism → warm tea + ingredients like ginger, green tea, or lemon can raise body temperature and support fat burning.
2. Reduce bloating → helps shed water retention, so muscles look more defined.
3. Flush lactic acid & toxins → antioxidants (like in moringa or green tea) fight oxidative stress from intense workouts.
4. Hydration after sleep → tea rehydrates the body after 7–8 hours with no water.
5. Gentle energy boost → without heavy calories before the gym.
6. Supports digestion → easier absorption of pre-workout nutrition later.
7. Mental ritual → starting the day with tea sets a “clean & focused” tone for training.
👉 It’s less about “detoxing” your organs and more about performance, recovery, and lean physique goals.
Gently Detoxifies the Liver and Digestive System
Boosts Metabolism and Supports Weight Management
Reduces Stress, Anxiety, and Mental Fatigue
Rich in Antioxidants for Body Cleansing and Immunity
Enhances Digestion and Reduces Bloating
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